Feel Fabulous on the Inside…

How to declutter

by Zena-Marie on 20 February 2012

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Living with less clutter in your home will make your life less stressful it will make your home more appealing and crucially it will make it easier to keep clean. One of the main reasons clutter builds up is due to our own procrastination. When we get undressed we chuck clothes at the end of […]

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How to meditate

by Zena-Marie on 20 February 2012

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A simple guide on how to meditate. I mentioned in a previous post the benefits of daily meditation. Meditation allows us to calm the mind. It provides a moment of peace when the mind is free from worry and stress. It allows us to observe the sorts of thoughts we hold in our heads which […]

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How to do less housework

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There was a time when all I seemed to do was washing ironing and cleaning. It seemed that no matter how long I spent tidying up the house was still always in chaos. There was a permanent pile of ironing on the chair in the bedroom and a never ending pile of washing to do. […]

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Evening routines

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As with morning routines a well-planned evening routine can not only be enjoyable but is also a great way to ensure you are heading in the right direction. An evening routine can take anything from 15mins to two hours depending on what you want to fit in to your evening. Remember to keep it simple. […]

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Morning Routine

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Establishing a good morning routine can work wonders for your stress levels. The morning offers you an opportunity to take some time to visualise the day ahead. It allows you to be active in the direction of your day and gives you some time to spend preparing yourself mentally and physically for the day ahead. […]

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Daily routine

As I think I have mentioned before I resisted the idea of a daily routine for a long time. I think it stemmed back from my traveling days when everyday was wild and spontaneous. The idea of routine just sounded… BORING! It dawned on me however that I already did have a routine but it […]

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How to decide what is important

Everyone’s idea of a fabulous life is different. For some it may be a big house and fast car, for others it may be a more simple existence others may well want to spend more quality time with the family. Maybe you want to have it all. Having it all is of course an option […]

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Learning to say no

Now the reason you had so many commitments in the first place is because when someone asked for your time you said yes. To ensure that you’re newly freed schedule is not simply refilled with a fresh array of non-essential commitments it is important that we learn to say no to any request that does […]

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How to have more time

Everyone would like to have more time to spend doing the things they love, to spend with family or to simply relax. If there is one thing you can do that will enable you to spend more of your time doing the things you love it would be to cut back on unnecessary commitments. Cutting […]

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Top tips for the fabulous mom.

I have decided to kick start the blog with a list of useful tips that can help you on the path to being your most fabulous self. I strongly believe that in order to be your best for your family you must first take the time to take care of yourself. I often compare it […]

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